READY TO FEEL GOOD IN YOUR BODY?

I am currently accepting a few one-on-one clients!

 

If you have made it to this page, you’re probably wondering what the process of Nutritional Therapy looks like.

Well, my one-on-one Nutritional Therapy is going to look very different depending on who are you, and what you are seeking. I can guarantee you two things right now: we will find a style of eating that makes YOUR beautiful body happy, and you will be supported in all areas of your life outside of just what you are eating. We will be diving into all aspects of your life – the physical, the mental, and the emotional.

If you are experiencing any of the following:

  • Waking up tired, unenergized, and unmotivated to start your day
  • Experiencing energy & mood craziness ALL DAY LONG
  • Confused about what to eat and why to eat it
  • Living with endless body hate and body shame
  • Using food as something to control and punish your body
  • Uncomfortable in your own skin
  • Feeling like a bloated, gassy mess more often than not

Then we need to talk!

I have experienced all of the above, and more, at one point or another. My mission is to help and empower women to put their BEST SELVES out in the world by understanding how to take care of their bodies through food and lifestyle shifts. I’m talkin’ about collagen protein, probiotics, spiritual practices, affirmations, and self care galore. 

If these sentences have you itching to know more, then let’s connect.

 

I consult with clients both at my office space in Denver, CO, as well as via Skype/FaceTime around the globe.

 

 The first step is to working with me is to set up a call to determine whether or not we are good match!

 

SCHEDULE YOUR FREE PHONE CONSULTATION

ONE-ON-ONE SERVICES

Client Packages 

  • The first step to working with me is to schedule your free phone call!
  • I want you to help me paint a beautiful picture on what your present wants/needs are & I want us to determine together whether we will are a good fit!
  • After that we will decide which of my packages will serve you best.
  • Then begins your UPLIFTED journey… 🙂

GROUP PROGRAMS

  • Coming soon, FALL OF 2017!
  • Shoot me an e-mail if you want to know when courses are available!

à la carte  

GROCERY STORE TOUR

Let’s take a trip to the grocery store together. I will show you how to navigate its deep, dark realms to find the best options to start stocking up on! I’ll also point out items to steer clear from, and share my money-saving tips throughout the process.

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PERSONAL PANTRY MAKEOVER

Let’s set a day for me to come over to your home. We’ll go through your pantry, fridge, and freezer together and I will help you identify which items should stay and which should go, go GO! I will also provide suggestions on great brands to purchase in the future.

*I suggest pairing up the personal pantry makeover with the grocery store tour so that after we go through your pantry/fridge, I can then personally help you pick out healthier items to transform your kitchen!  

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Contact

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