READY TO FEEL BETTER?

I am currently accepting new one-on-one clients!

Through personalized Nutritional Therapy, we will work together to bring all aspects of your life – the physical, the mental, and the emotional  – back into balance. We will dig to the root cause of any health struggles you are currently experiencing ranging from fatigue to digestive issues to weight loss resistance. I will help you understand how to properly fuel your body, adopt positive lifestyle behaviors and make sustainable, realistic nutrition changes.

I consult with clients both at my office space in Denver, CO, as well as via Skype/FaceTime around the globe.

To discuss your personal wants/goals, schedule your complimentary 15 minute consultation. 

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ONE-ON-ONE SERVICES

New Client Comprehensive Consultation

  • This comprehensive health consultation is the first step for ALL NEW CLIENTS.
  • You will complete a food journal, health history questionnaire, and online nutritional assessment. We will then meet (in person or via Skype/FaceTime) for 75 – 90 minutes.
  • During this initial consultation I am all ears. We will discuss your past health history, current health status, and present wants, needs, and desires. We will discuss in full detail the specific reason why you have chosen Nutritional Therapy. 
  • Following your initial consultation, I will begin putting together your highly individualized plan, and together we will put it into ACTION!
  • You will receive detailed follow up emails from me with customized nutritional, supplemental, and lifestyle recommendations.
  • You will also receive grocery guides, recipes, and handouts to aid in your success. 

FOLLOW UP SESSIONS

  • 45-minute sessions, for existing clients only!
  • Sessions are scheduled on weekly, bi-monthly, or monthly basis for your personal needs.
  • You will receive detailed follow up notes from each session along with goals & action plan.
  • You will also receive grocery guides, recipes, and helpful resources. 

à la carte  

GROCERY STORE TOUR

Let’s take a trip to the grocery store together. I will show you how to navigate its deep, dark realms to find the best options to start stocking up on! I’ll also point out items to steer clear from, and share my money-saving tips throughout the process.

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PERSONAL PANTRY MAKEOVER

Let’s set a day for me to come over to your home. We’ll go through your pantry, fridge, and freezer together and I will help you identify which items should stay and which should go, go GO! I will also provide suggestions on great brands to purchase in the future.

*I suggest pairing up the personal pantry makeover with the grocery store tour so that after we go through your pantry/fridge, I can then personally help you pick out healthier items to transform your kitchen!  

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