I am a tad bit health obsessed, constantly on the prowl for new books to read, food items to try, and kitchen gadgets to use. Whenever I fall in love with something new I am always eager to recommend it to my clients, friends, and family members. I wanted to compile my favorites into one central location that is easily accessible to anyone looking for a bit of extra support on their wellness journey.

Below you can find all the resources I personally use and love. This list will be frequently updated as I discover and experiment with new resources so I suggest bookmarking this page & checking back in every so often for new items!

Quick heads up: Some of the resources on this page may be my affiliate links. I only include products that I have experience with, wholeheartedly believe it, and buy myself. Please know that you do not have to use my links, but if you choose to, I sincerely appreciate it!




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