Easy Coconut Milk Chia Pudding

Everyone needs a little chia pudding in their life. Here I bring you a simple coconut milk chia pudding recipe that can serve as the base for whatever creation you so desire. Some [...]


Coconut-Date Balls

Today is officially the first day of “Fit & Fed” – an outdoor fitness class that I’m starting for female students at my college (the University of Denver). The class [...]


Bacon Date Bites

So I’ve had to take a bit of a hiatus from recipe creating while in the process of ridding my gut of a parasite (can read more about that here) / healing my gut before and after. [...]

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