Shannon Keating

Women's Transformational Life Coach

We're currently building a new website that will be up SOON!

Im the meantime, let's connect:

Get access to live trainings and a community of women who are dedicated to self love & empowerment. Click here to access: Unmasked Women FB Community


Get daily inspiration, laugh with me, and learn about how to integrate concepts of spirituality, self love, and emotional healing into your daily life on Instagram!



Know you're ready to to work 1:1 together? Shoot me an email here: shannon@nutritionuplifted.com

GRAB YOUR FREE "I AM" AFFIRMATIONS MEDITATION!

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This is a 10-minute guided meditation full of empowering "I am" affirmations.

To help you experience your internal power.

To help you embody that relaxing, peaceful person you wish to become.

Use this meditation a couple times / week to aid in your transformation journey!

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